Ebook Free The Keto Diet Crock Pot Cookbook: 101 Delicious and Easy Slow Cooker Recipes for Weight Loss, Healing and Confidence on the Ketogenic Diet, by Bloomfield Publishing
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The Keto Diet Crock Pot Cookbook: 101 Delicious and Easy Slow Cooker Recipes for Weight Loss, Healing and Confidence on the Ketogenic Diet, by Bloomfield Publishing
Ebook Free The Keto Diet Crock Pot Cookbook: 101 Delicious and Easy Slow Cooker Recipes for Weight Loss, Healing and Confidence on the Ketogenic Diet, by Bloomfield Publishing
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About the Author
A graduate of New York University, Cindy Sanders earned her bachelor's degree in Health and Nutrition in 1989. She then worked as a professional -- much loved -- dietitian in hospitals throughout both California and the East CoastAfter a highly successful career helping millions of people lose weight, Cindy has now gracefully retired to Los Angeles, CA.Every month Cindy likes to give something back to society by hosting ketogenic diet classes to help people lose weight in her local community. In her precious free time, Cindy likes cooking, blogging, walking and spending time with friends and family.
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Product details
Series: Ketogenic Diet (Book 1)
Paperback: 69 pages
Publisher: CreateSpace Independent Publishing Platform (December 19, 2017)
Language: English
ISBN-10: 1981886583
ISBN-13: 978-1981886586
Product Dimensions:
7 x 0.2 x 10 inches
Shipping Weight: 8 ounces (View shipping rates and policies)
Average Customer Review:
3.8 out of 5 stars
89 customer reviews
Amazon Best Sellers Rank:
#196,266 in Books (See Top 100 in Books)
Lots of useful information, a lot of what looked to be yummy recipes. I did notice a duplicated recipe and many typos in this book. I felt the book was rushed to be put together. The 10 meal plans are nowhere to be found in this book. But it is prominently advertised on the front of the book and on the back. The book was cheap enough but I did feel as if I did not get something that I did pay for. I will enjoy this book as the recipes looked good but will not buy another from this author
This cookbook contains a lot of non keto recipes. Various recipes call for milk, which is not keto due to the sugar content. Two of the breakfast recipes call for hash brown potatoes or sweet potatoes. The entire point in going keto is to stay away from potatoes is it not? Why would you include potatoes in a so called keto cookbook? I found myself checking every recipe in this book. I either made it keto or changing the recipe from using taco seasoning packets to making my own taco seasoning. I would call this cookbook The Dirty Keto Crockpot Cookbook. For those who don't mind taking short cuts or extra carbs and additives in their food.
Tried a few recipes. They’re good! I took off a star though because I absolutely hate the layout of the book. For me, the column style layout made it hard to go back and forth and find my place as I went through some of the recipes.
This was recommended by a friend so I purchased without doing much research. As a cookbook lover this was unfortunately a disappointing purchase. Recipes are so - so and the format is not at all enticing. Would greatly benefit from some pictures.
It's okay. Certainly not my fav cook book. It's very basic which is okay to be simple but there are no pictures and everything is kind of smooshed together. Food has been okay.
This book pays very little attention to detail.1 recipe for stew reads it has 30 g of carbs per serving. This is not keto. The mixed veggies the recipe calls for is the only reason I can think of. The bag I used has 12 g carbs per serving. Not close.Another recipe oddly named “Crack Chicken†calls for 1lb of chicken breast. The nutritional facts calls each serving has 200+ calories. The recipe’s 1lb of chicken apparently makes 8 servings... thats 40 g per serving. The serving size is that of a silver dollar. Something is not right.
I unfortunately just opened this package way to late to return . This isn’t keto . She cooks with bags of hash browns , potatoes & other high carb foods . This was truly a waste of paper
I love the idea but haven,t gotten around to using it as yet
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